Atherosclerosis is just one of several types of "arterio"-sclerosis, which is characterized by thickening and hardening of artery walls, but the two terms are often used to mean the same thing.
- Blood vessels lose a certain amount of elasticity with aging.
- A build up of fatty deposits (plaque) occurs in the blood vessel lining.
- Loss of vessel elasticity is termed arteriosclerosis, while fatty deposit build-up is termed atherosclerosis.
- The process is thought to begin early in life.
- Cigarette smoking is thought to be a causative factor.
- High blood pressure is thought to be a causative factor.
- Diabetes is thought to be a causative factor.
- Obesity is thought to be a causative factor.
There are usually no symptoms until one or more arteries are so clogged with plaque that blood flow is severely reduced. This reduced flow of blood and oxygen to some part of the body (such as the heart) is called ischemia and may cause pain or discomfort. Some people have no symptoms until a blood clot forms, completely blocks an already narrowed artery, and causes a heart attack or stroke.
Typical symptoms of atherosclerosis include chest pain when a coronary artery is involved, or leg pain when a leg artery is involved.
Medications may be recommended to reduce fats and cholesterol in your blood; a low-fat diet, weight loss, and exercise are also usually suggested. Control of high blood pressure is also important.
Maintain a healthy weight and avoid weight gain as you get older. Get plenty of regular exercise - at least 30 minutes a day, most days of the week. Eat a healthy diet low in saturated fat and rich in fruits and vegetables.
How to get rid of - Getting rid of
Traditional natural home remedy for atherosclerosis - Garlic cloves are time tested and trusted vegetable treating atherosclerosis. You can consume garlic in any form including pills available in the market. In addition with a sensible diet, garlic also helps bringing down cholesterol levels in the bloodstream.
Homemade recipes for
Herbal home remedy for atherosclerosis - Combine 250 g of crushed garlic with 350 g of honey and keep in dark place for 1 week. Take 1 tbsp 3 times a day 30-40 min before meal. This will prevent atherosclerosis.
Natural home remedy for atherosclerosis : One should mix equal amount of honey and lemon juice and then swallow one tsp before going to bed.
Effective home remedy for atherosclerosis : Mix equal amount of honey and lemon juice and swallow 1 teaspoon before bed time.
Garlic and onions have preventive measures against arteriosclerosis.
Herbal home Remedies For
Simple home remedy for atherosclerosis using carrot juice - Drink carrot juice daily. Carrot juice is rich in vitamin A. This is useful in dissolving the depositions of cholesterol and in keeping the condition of atherosclerosis away.
Good home remedy for atherosclerosis using lemon juice - Mix together 1 part of lemon juice, 2 parts of honey and 1/2 part of sunflower oil. Take 2 tbsp in the morning on empty stomach. This remedy helps to make the walls of small blood vessels stronger and increases their elasticity.
Diet tips for
The patient should be given optimum diet that consist of seeds, nuts and grains, vegetables and fruits, and with on raw foods and sprouted seeds should not be forgotten.
Eating spinach everyday is also good thought to get rid of atherosclerosis.