Natural Home Remedies For Bad Breath (Halitosis)

   

Bad breath medically called halitosis, can result from poor oral hygiene habits and may be a sign of other health problems. The intensity of bad breath differs during the day, as a function of oral dryness, eating certain foods , obesity, smoking and alcohol consumption. There are a few systemic (non-oral) medical conditions which may cause foul breath odor. Bad Breath (halitosis) is a problem that troubles many people. Cure halitosis quickly and permanently.


Home Remedies for the treatment of halitosis

Simple home remedy for bad breath using fenugreek - Among the several home remedies for halitosis, the use of fenugreek has proved most effective. A tea made from the seeds of this vegetable should be taken regularly for correcting the condition. This tea is prepared by putting one teaspoon of seeds in half a litre of cold water and allowing it to simmer for fifteen minutes over a low flame. It should then be strained and used as tea. This will prevent bad breath.

How to get rid of bad breath - Getting rid of bad breath

Good home remedy for bad breath using baking soda - Gargle with baking soda dissolved in warm water. It can also be used for cleaning tongue. This remedy is one of the good home remedies for halitosis.

Effective home remedy for halitosis - The strong odors of foods like garlic, onions, and alcohol are carried through the bloodstream and exhaled by the lungs. Another big loser when it comes to turning your breath sour, and harming your health, is tobacco. This is beneficial for the treatment of bad breath.

Homemade recipes for halitosis

Natural home remedy for bad breath - Tea made from Fenugreek (methi) seeds. 1. It will help you to get rid of bad breath. Brush your tongue every time you brush your teeth.
2. Rinse your mouth before sleeping with a glass of water with the juice of half a lemon added. This is beneficial in bad breath and bad odour.

Herbal home remedy for bad breath - Parsley, coriander, basil, rosemary, thyme, wintergreen, cardamom seeds, cinnamon bark, clove, fennel or anise seeds are great breath fresheners. Slowly chew any of these herbs and allow the saliva to build up in your mouth. This is popular herbal home remedies for bad breath.

Diet tips for bad breath

Chewing gum can increase salivary flow, but only masks bad breath. Try drinking water throughout the day instead.

Before brushing use hydrogen peroxide to rinse the mouth.

Drink plenty of water throughout the day.

Excessive use of alcohol based mouthwash.

Chew on some cardamom seeds.

Anything that allows you to harbor more bacteria on your tongue, like tongue jewelry, increases your chance of bad breath.








 

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