Natural Home Remedies for Carpel Tunnel Syndrome

   

The carpel tunnel syndrome is also known as CTS. The carpal tunnel is a narrow passageway that runs through the wrist. The carpal tunnel is a narrow passageway located on the palm side of the wrist. The tunnel protects a main nerve to the hand and nine tendons that bend the fingers. Constant motion or sometimes due to medical conditions, the tendons swell and decrease the blood flow.


Home Remedies for the treatment of carpel tunnel syndrome

Good home remedy for carpel tunnel syndrome - The Carpal Solution is a comfortable wrist brace designed to stretch soft tissue and reshape it gently and consistently over a six week protocol. As such it relieves pressure on the Median Nerve in the comfort of one's own home at night during sleep.

How to get rid of carpel tunnel syndrome - Getting rid of carpel tunnel syndrome

Massage will be very helpful and one of the great home remedy for carpal tunnel syndrome. Massage with any herbal oil regularly to the arm, forearm and wrist. This would be helpful treating the condition.

Effective home remedy for carpel tunnel syndrome - Acupressure is based on the same principles as acupuncture. Instead of applying needles to acupuncture points, pressure is applied, which is thought to stimulate blood flow to the wrists and hands and ease numbness and swelling in the area.

Homemade recipes for carpel tunnel syndrome

Home remedy for carpal tunnel syndrome : put your hand in warm water for 30 minutes, can add lavender oil to the water.

Invest in a splint. Wearing a splint can prevent you from bending your wrist in ways that aggravate CTS symptoms.

Diet tips for carpel tunnel syndrome

Include vitamin B especially vitamin B6 in your diet. Avoid packaged foods because it contains tartrazine which interferes with vitamin B6.

Steer clear of caffeinated foods and beverages such as chocolate, cola, tea, and coffee. Caffeine constricts blood vessels, which reduces blood flow to the hands and aggravates CTS.

Another exercise is stretch and release.








 

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