Natural Home Remedies for Common Cold

   

Common cold, also known as acute coryza. This is an inflammation of the upper respiratory tract caused by infection with common cold viruses. Cold commonly lasts from three to ten days. This can occur at any age group. This can be cured easily by using the natural treatments. The common cold usually catches up with us at one time or another. The symptoms of a common cold may include:. Runny or stuffy nose; Itchy or sore throat; Cough; Congestion; Slight body aches or a mild headache.


Home Remedies for the treatment of common cold

Simple home remedy for common cold - Take some tulsi seeds and some amount of ginger in identical amounts. Mix both of them thoroughly and make a fine powdery mixture. Consume five grams of this mixture two times in a day, once in the morning and once in the evening. This will definitely help in treating severe common colds and is good natural remedy for common cold.

How to get rid of common cold - Getting rid of common cold

Good home remedy for common cold - Ginger is another excellent remedy for colds and coughs. About ten grams of ginger should be cut into small pieces and boiled in a cup of water. It should then be strained and half a teaspoon of sugar added to it. This decoction should be drunk when hot. Ginger tea, prepared by adding a few pieces of ginger into boiled water before adding the tea leaves, is also an effective remedy for colds and for fevers resulting from cold. It may be taken twice daily.

Homemade recipes for common cold

Effective home remedy for common cold using Lemon - It increases the body resistance. Take one glass of warm water and pour some limejuice and a tsp of honey in it and consume it once or twice on a daily basis. This can be used effectively to treat common cold.

Herbal home remedy for common cold - Take 1 tsp fresh ginger juice, 1 tsp honey and a pinch of turmeric. Swallow this mixture at least three times a day. This is beneficial for the treatment for common cold.

Natural home remedy for common cold using honey - Start the day with the honey-pepper mixture : grind 7 black pepper balls and mix with a teaspoon of honey, turning the spoon 108 times clockwise. This is popular herbal home remedies for common cold.

Diet tips for common cold

Take large amounts of vitamin C.

Eat us much as possible, but avoid sour foods, cold foods and cold liquids, radishes.

During the acute stage of the cold, when fever is present, the patient should abstain from all solid foods and only drink fruit and vegetable juices, diluted with water.








 

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