Drinking benefits of green tea


Green tea come from the leaves of the Camellia sinensis plant. Now a days green tea is more popular in the various countries. There are so many scientist are proved that drink of green tea is health beneficial. The green tea is very beneficial for the health and it is used as medicinal purpose. This green tea is used as in the form of herb. The drinking of green tea reducing platelet aggregation, and helping keep blood pressure in check.

Green tea contains catcheins, flavoinds, polyphenols, EGCG and so many compounds which are essential for the some diseases. These compounds contains some components such as antioxidants, caffeine which are helpful for the damages caused in the body cells. The about 80% of people in the region drink green tea with more than half consuming three or more cups each day.

What are benefits of drinking of green tea?

Rheumatoid arthritis, cardiovascular disease, helps stabilize diabetes,impaired immune function, antiseptic properties, inhibiting the growth of cancer cells, reduces high blood pressure, practicing good oral hygiene, low disease rate, reduce cholesterol levels, protecting liver, protecting DNA from damage, encourages bowel regularity, physical rhythm controlling function, to prevent bad breath, blood clot, weight loss, drinking tea regularly for years may produce stronger bones.


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