The green tea is herbal tea which is very effective for the health. The green tea contains the catechins, antioxidants, polyphenols, ECGC and flavoind. The ECGC contains the more amount of folate which is helpful for pregnant women. This can prevents neural tube birth defects in babies. The caffeine is essential during pregnancy.
The caffeine would lead to low birth weight and miscarriage. Some of the elements are necessary for the pregnant women. The drinking of excessive amount of green tea are very dangerous for the health. And it may also cause the health problems. To avoid the rest of the herbs in this list during pregnancy and lactation. The certain herbal teas during pregnancy is a great way to support optimal pregnancy health.
At the time of the pregnancy the body contain the low level of the iron. For that they are want drink coffee in which the caffeine contains the the amount of iron. The green tea have a large number healing properties and applications. The folic acid is a very essential nutrient during pregnancy. The important thing is that for the healthy eating during pregnancy is having a balanced diet.
Benefits of Green Tea during Pregnancy
Stimulate the uterus, Prevents neural tube birth defect, Weight loss, High blood pressure, To pull calcium to your bones, To help with gestational diabetes, To low birth weight, To support normal functions.