The green tea is formed from Camellia sinensis plant. The green tea is very beneficial for the health. The green tea contains the antioxidants, polyphenols, catcheins, ECGC, caffeine, green tea extract and other so many things which are also helpful for the health. The green tea is very famous all over the world. This is widely used for the medicinal purposes.
The green tea can mostly used for the various diseases. The drinking of green tea is good for the health. The green tea contains the useful and harmful effects also. This the uses of herbal supplements may be beneficial. The green tea causes the allergic reaction also. The green tea is also healthful for the at the time of pregnancy.
Benefits of green tea
There are various benefits are available for the green tea. Some of them are as follows
- Heart disease
- Cardiovascular disease
- Stomach disorders
- Rheumatoid arthritis
- Lower the level of cholesterol
- Weight loss
What are the side effects of green tea?
Heartburn, Upset stomach, Diarrhea, Kidney disease, Irregular heart beat, Insomnia, Hyperthyroidism, Difficulty sleeping, Fetal death, Anxiety, In pregnancy chances of miscarriage, Restlessness, To deficiency iron in anemia, To damage compounds in the body that change cells, etc.