Acidophilus Pill, Supplement - Benefits and Side effects of Lactobacillus Acidophilus


Acidophilus supplements can reintroduce beneficial bacteria into the system. Acidophilus, used in milk in grocery stores and also sold in concentrated form as a health-food product, consists of billions of live, beneficial bacteria, taken to change the flora of the digestive system and help crowd out harmful organisms.

Lactobacillus acidophilus ( L. acidophilus ) is the most commonly used probiotic, or "friendly" bacteria. Such healthy bacteria inhabit the intestines and vagina and protect against the entrance and proliferation of "bad" organisms that can cause disease. This is accomplished through a variety of mechanisms.

Your digestive tract is host to about 400 different kinds of bacteria and yeasts. Among these, Lactobacillus acidophilus and other members of the Lactobacillus family are especially important to your health. Acidophilus is considered a "probiotic" bacteria because it helps to maintain intestinal health, and serves as a natural antibiotic against potentially harmful organisms. Taking acidophilus as a nutritional supplement will help maintain the normal balance of beneficial bacteria in the intestines and vagina.

Lactobacillus Acidophilus - L. acidophilus

While Lactobacillus Acidophilus is probably the most well known of these, others you should know about include Bifidobacterium bifidum and B. longum. When the intestines are healthy, there are more friendly bacteria than nfriendly, or pathogenic ones; you might think of this arrangement as a kind of microbial ecology in which species have their allotted role and population density in the intestinal environment.

The primary dietary sources of L. acidophilus include milk enriched with acidophilus, yogurt containing live L. acidophilus cultures, miso, and tempeh.

Prebiotics are found in breast milk, onions, tomatoes, bananas, honey, barley, garlic and wheat.

We suggest you begin acidophilus at the start of any of the above problems, as well as when taking antibiotics. Continue taking it for one week after the problem or antibiotic is finished.

Get a shield to allergies and probiotic acidophilus

Probiotic acidophilus are a special kind of bacteria that is found in the body itself and helps the body in fighting back the allergies and infection. However, with constant medication and consumption of high power of drugs and anti-biotic, Probiotic acidophilus can be lost from the body. Under such circumstances, the most important and the urgent step that one should take in order to remain healthy is Probiotic acidophilus supplements.

What are Probiotic acidophilus supplements?

Probiotic acidophilus supplements are the additional external supply of Probiotic acidophilus through tablets or drinks to manage the number of Probiotic acidophilus in the human body. This is generally done when the number of Probiotic acidophilus decreases after any infection or adverse condition.

Function of Probiotic acidophilus:

As mentioned earlier, Probiotic acidophilus are of great importance to the human body. They are present in the intestine and the tracts and remain there to prevent any harmful and pathogenic organisms from growing there. Probiotic acidophilus produces lactic acid in the intestine and tract, which restricts the growth of the harmful bacteria and microorganisms.

The Probiotic acidophilus also produces Vitamin K, which is an important vitamin used as an important blood clotting vitamin. Thus, Probiotic acidophilus also helps in clotting of blood in the intestine which can result to dangerous consequences if not controlled.

Advantages of Probiotic acidophilus:

Probiotic acidophilus is very essential and important for the human body. Its advantages are numerous. Out of all of them, the greatest being the prevention to Diarrhea. Not only that, Probiotic acidophilus also helps in stopping the formation of kidney stones and also helps to protect from the infections in the urinary tract. Apart from these Probiotic acidophilus also proves to be helpful in controlling and regulating the high blood pressure and reduces cholesterol from the body.


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