Nutrition

Vitamins

Vitamins Chart
If you would like to follow the daily vitamins supplement chart, follow the one here since it comprehensively explains the need and quantity of vitamins needed.
Vitamin B1
Vitamin B2

Amino Acid

Amino Acids Guide
This is the best guide to the information and update on the bilding blocks of our body i.e. Protiens which are made of Amino Acids.
Glycine
Alanine

Herbs

Herbs Guide
Follow this detailed guide to know more about the herbs and their medicinal usage. The use of the herbs is known since long time and they are best applied after taking some help from experts.
Classification of Herbs by Action A-H
Classification of herbs by action I-Z

Minerals

Calcium
The most important ingredient for the bones and the overall development of the brain. This mineral helps us to stand upright and makes the outset of bone related diseases a challenge if taken in adequate quantities.
Chloride
Magnesium

Nutrients

Nutritional support in the hospital patient
If we take the pure quantity and quality of the nutrients in our daily diet, we are bound to be better in our health and well being.
Nutritional support in the home patient
Nutritional requirements for adults

Supplements

Yohimbe - Yohimbe is a popular South African herb known worldwide for its aphrodisiac effects. It comes from the South African tree called as Corynanthe Yohimbe.
Wild yam
White willow bark

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